Have you ever felt stuck in a cycle of bad habits? Are you ever under the impression that some habits are holding you back? Have you thought about living intentionally by adopting habits that can help lead a happy, healthy,…
“Give it to yourself. Validate yourself. Affirm yourself. Yes, it’s nice to get it from others, but we must build within ourselves the ability to self-affirm.” – Josh Hatcher. Is it sometimes hard for you to believe in yourself? Do you…
“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.” – Bell Hooks Do you ever find yourself struggling to…
Have you experienced self-reflection? I might unintentionally have. It’s anytime you feel like sifting through your life with a magnifying glass, trying to grasp what has gone well or wrong, what needs improving. Yeah, that’s what we are talking about…
