Herbal tea recipes have been popular for centuries. They offers natural ingredients that are best for digestion, stress relief, and relaxation. If you can, try replacing tea, coffee, and all the caffeinated items in your pantry with herbal teas to…
We all get overwhelmed at some point due our busy lives. That’s why it is very important to take a break and give some time to yourself as part of self-care practice. One way to do so is by creating…
As you know, technology plays a very important role in our daily lives. It provides us with convenience. From food ordering, to online shopping, to ride-hailing, to video calling, to networking or video streaming. We can do anything we want.…
As you know, adulting can be hard. We are constantly juggling work, relationships, monthly bills, and finding time for ourself. Sometimes, we are barely making it. Right? And the best part comes next. In the middle of all the chaos,…
Have you ever have those days where you feel like you’re just going through the motions—checking the boxes, doing what’s expected, but somewhere deep down, you know you’re meant for more? If the answer is yes, know that we’ve all…
I don’t know about you but Mondays can feel rough sometimes. After a relaxing weekend, jumping back into a demanding schedule isn’t exactly the highlight of the week. The alarm feels louder, and the coffee doesn’t taste strong enough. If…
As you know, life is full of twists and turns. Whether it’s a sudden work change, a personal setback, or a global shift, change is inevitable. The Greek philosopher Heraclitus was right when he said, “Change is the only constant…
Have you ever feel like you’re coasting through life on autopilot? Maybe you’re juggling a career, relationships, health, and a never-ending to-do list—but still wondering: Am I actually headed where I want to go? If the answer is yes, then…
Have you spent years chasing promotions, hitting milestones, or comparing your life to others? Only to wonder why it still doesn’t feel quite right. If the answer is yes, we’ve all been there! When we say that someone has succeeded…
Have you ever had a dream or goal so important, so huge that you don’t even know where to start?Maybe it’s launching your own business, writing a book, or traveling the world. A dream so big that it is very…
