Meditating in the morning is one of the best practices you can do to give a fresh start to your day. It sets a positive vibe for the whole day. Meditation helps decrease your stress and makes your mental health…
We all get overwhelmed at some point due our busy lives. That’s why it is very important to take a break and give some time to yourself as part of self-care practice. One way to do so is by creating…
As you know, technology plays a very important role in our daily lives. It provides us with convenience. From food ordering, to online shopping, to ride-hailing, to video calling, to networking or video streaming. We can do anything we want.…
Have you spent years chasing promotions, hitting milestones, or comparing your life to others? Only to wonder why it still doesn’t feel quite right. If the answer is yes, we’ve all been there! When we say that someone has succeeded…
