Life can be tough sometimes. In a world filled with challenges and uncertainties, it can overwhelming and draining. Right? Well, here is the good news: you may have more control over your mindset than you think. The answer is maintaining…
Have you been trying to get started with manifestation journaling? Are you struggling with how to start?Are you looking for a guide to help you start a practical, fun, and useful journal? Then why not start with a manifestation journal?…
Have you ever wished for something and then it actually happened? Or felt so real? What if I told you that you have the power to turn those dreams into reality? The answer is manifestation. I’m talking about the real…
Have you ever noticed how life feels brighter when you start appreciating the good things? Guess what? That’s not just in your head. That’s Gratitude. So, what’s gratitude? Gratitude practices are the act of recognising and appreciating the good things…
Do you want to learn more about why and how to track your habits? Have you been struggling changing your habits? Are you looking for a way to build new habits consistently? Tracking habits is one of the most powerful…
Have you ever felt stuck in a cycle of bad habits? Are you ever under the impression that some habits are holding you back? Have you thought about living intentionally by adopting habits that can help lead a happy, healthy,…
“Give it to yourself. Validate yourself. Affirm yourself. Yes, it’s nice to get it from others, but we must build within ourselves the ability to self-affirm.” – Josh Hatcher. Is it sometimes hard for you to believe in yourself? Do you…
Have you experienced self-reflection? I might unintentionally have. It’s anytime you feel like sifting through your life with a magnifying glass, trying to grasp what has gone well or wrong, what needs improving. Yeah, that’s what we are talking about…
Emotional intelligence is a term that’s been buzzed around in recent years. Whether in your workplace or through a self-help book or a podcast, emotional intelligence is a concept that most people are aware of. Now, what really is emotional…
“Without struggle, no progress and no result. Every breaking of habit produces a change in the machine.”- George Gurdjjeff Do you ever feel like you are stuck in a cycle of bad habits that seem impossible to break? It could…
