In a hustling-first culture that dictates “finding your thing,” we tend to feel like we’re running on a never-ending treadmill in search of happiness. We’ve been taught that calling is something we’d discover by accident, at some point in our…
The food you consume has a direct effect on your mental and physical health as well as your waistline. Food is an energy source, and the appropriate kind of food keeps your intellect sharp, your mood healthy, and your body…
If you want to keep only important and necessary things in your kitchen, a capsule kitchen pantry is one of the best ways to organise it. This strategy will help you organise your kitchen in a way that all the…
Meditating in the morning is one of the best practices you can do to give a fresh start to your day. It sets a positive vibe for the whole day. Meditation helps decrease your stress and makes your mental health…
