Tag wellbeing

“Writing in a journal gives me a place to report, interpret, argue, reflect, save, question, predict, unload, praise, compare, cry, laugh, draw, paint, and remember.”- Luci Swindoll Are you looking for a way to better understand yourself, discover who you…

“Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.”- Bell Hooks Finding time to assign to self-care activities can…